Almost 8 out of 10 people above 65 and 1 out of five thousand younger Americans suffer from incontinence issues. Thus, managing daily activities for these people becomes a tough job owing to the constant fear of leaks or accidents. Moreover, vacationing with friends or family requires some other form of travel either by car, plane or train. Thus, managing incontinence while traveling becomes crucial for planning any vacation. Though there are incontinence supplies such as diapers, waterproof bed pads for adults, and waterproof briefs available for your assistance, there are some additional tips to help you manage incontinence while travelling.
Waterproof bed pads for adults
In the first place, apt incontinence supplies such as diapers, waterproof bed pads for adults, and waterproof briefs are the essential tools to manage incontinence wherever you go. Thus, always use the right supplies, whether wearables such as briefs or diapers or waterproof pads for bed and other surfaces. The wearable supplies keep you dry and protect your bottom wear from any spills or accidents, and waterproof incontinence bed pads protect the surface where you sit or sleep.
Route Mapping
Understand the route you will be traveling; if you are commuting by car, spot the freeway exit guides, list the rest areas, and regularly stop for bathroom breaks. You can also use google maps, as they mention, when there is a restroom around, and you know where to stop. Also, while planning your trip and estimating the time, you will need to reach the destination and consider the restroom stops.
If you are travelling by air, accustom yourself to the airport you will be using. When you know where the restroom is, you do not need to waste time searching or asking for one. Whether you need it for yourself or any loved one suffering from incontinence, being acclimated with the location of the loo helps in peeing before and after the landing.
Dress wisely
Select an outfit that can be taken off easily. Also, make sure this outfit is equally comfortable and does not make wearing incontinence products uncomfortable. With comfortable clothes, the right incontinence supply is also essential. Thus, wear waterproof briefs, liners, pads or diapers depending on your incontinence issue.
Restrict consuming liquids while travelling by air mode
When you travel on a plane, you notice an augmented pressure on the bladder due to the cabin pressure change and tight seat belts. Moreover, airplane washrooms are small, and the seat belt sign can be unpredictable at times which may become a problem in case of an urgent urge to pee. Thus, minimizing the consumption of liquids during the flight is a good way to circumvent such urgencies.
However, if it is a long-hour flight, and you cannot circumvent consuming liquids altogether, try avoiding diuretics like caffeine-based beverages and sodas. Normal water is your bladder's best friend and sticks to it in long-run flights.
Also, mention your incontinence issues to the flight attendant, as they can help you in emergencies.
Always be prepared with a Plan B
Wherever you go, whichever mode of transport it is, and whatever the commuting time, always keep an emergency bag handy. This bag should contain an extra pair of clothes, incontinence supplies such as diapers or waterproof briefs, and waterproof pads, which can help you in any accidents or leakages.
This readiness is helpful in case of accidents and circumstances of misplaced luggage in flight journeys.
While packing your main luggage, carry a surplus of incontinence supplies, both wearable and waterproof bed pads, to avoid any unforeseen misfortunes.
Always try booking an aisle seat.
It becomes embarrassing to disturb your fellow passengers now and then for your bathroom break. Thus, an aisle seat makes this task easier. Having a seat near a lavatory is not the most pleasant seat on a flight, but it is a blessing if you suffer from incontinence. You can rush to the restroom immediately as you are near it, and you do not need to constantly keep a tab on the occupancy or vacancy of the lavatory.
Learn to Enquire
Learn how to ask about the washroom. The language changes when you travel to different parts of the world, but your incontinence remains the same. So, if you have an international trip planned to a destination or a layover location, where English is not the first language, learn to ask where the washroom is in the local language.
This till will help you in an emergency as much as your incontinence supplies, such as waterproof bed pads or diapers, will do.
